With temperatures dropping in East Texas, maybe we will collectively get a better night's sleep. According to research, sleeping in a cold room is better for your health.
Sleep, it's something we all love to do. Pranking, it's something a lot of like to do. Bring the two together and it often results in a lot of laughing!
We spend about a third of our lives sleeping, so not being good at it is a drag. And according to a new survey from the Better Sleep Council, the best way to get a good night sleep may be to ditch the person you are sleeping next to.
For some people, the weekend is spent trying to catch up on all the sleep they deprived themselves of throughout the course of the last week. Yet, while sleeping in can be somewhat of a godsend, new research finds that it might actually make you more tired throughout the week.