Experts Answer the Question: ‘Is There a BEST Time to Work Out?’Experts Answer the Question: ‘Is There a BEST Time to Work Out?’We were honestly rather surprised. And it turns out, there are specific advantages to both AM and PM workouts. Which makes the most sense for you?Tara HolleyTara Holley
Is There Actually a ‘Best’ Time to Exercise? Experts Chime inIs There Actually a ‘Best’ Time to Exercise? Experts Chime inWe were honestly rather surprised. And it turns out, there are specific advantages to both AM and PM workouts. Which makes the most sense for you?Tara HolleyTara Holley
Tyler, TX Teens Can Workout For Free This Summer At Planet FitnessTyler, TX Teens Can Workout For Free This Summer At Planet FitnessOur friends at Planet Fitness in Tyler is helping teens this summer get fit for the incredibly low price of free!Melz On The MICMelz On The MIC
Is There Actually a “Best” Time to Workout? Experts Chime inIs There Actually a “Best” Time to Workout? Experts Chime inWe were honestly rather surprised. And it turns out, there are specific advantages to both. Which makes the most sense for you?Tara HolleyTara Holley
No Time? Get A Scientifically-Proven Workout In SEVEN MinutesNo Time? Get A Scientifically-Proven Workout In SEVEN MinutesYou'll want to do each of the these exercises for 30 seconds each. After each 30-second stint, make sure and take a 10-second break before resuming.Tara HolleyTara Holley
What’s A Zero-Minute Workout?What’s A Zero-Minute Workout?If you never hit the gym and you don't have an organized fitness plan, you may still be getting a good daily workout. Here's how it sneaks in. Jen AustinJen Austin
Your Workout Routine May Affect You Different During Time Of DayYour Workout Routine May Affect You Different During Time Of DayResearchers further explained that they will not say whether working out at either time is better than the other. Shawn KnightShawn Knight
Want To Have A More Enjoyable And Painless Workout? Smoke weedWant To Have A More Enjoyable And Painless Workout? Smoke weedWhen you think of marijuana the last thing that comes to mind is working out.Shawn KnightShawn Knight
#MrStealYourGrandma can #StealThisMama#MrStealYourGrandma can #StealThisMama#MrStealYourGrandma has gone viral over the weekend. Irvin Randle is 3rd grade teacher in Houston who just likes to workout. His good looks and good body have made him the trending topic.Shani ScottShani Scott
Kelly Rowland Wants to Help You Get Your Sexy BackKelly Rowland Wants to Help You Get Your Sexy BackKelly Rowland recently graced the coved of Shape magazine and proved that her body is too bootylicous for us all.Shani ScottShani Scott