diet

The 3 Biggest Holiday Diet Busters
November and December aren't peak months for willpower. In fact, there are three things that will make willpower crumble faster than a crispy cookie hitting Cookie Monster's flat mouth.
Want to Stay Thin? Try Chocolate
Generally, when something sounds too good to be true, it probably is. But what we are about to tell you — that chocolate may actually help keep you slim — seems to have a lot of science behind it.

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